How to Reduce Hair loss in Men

Hair loss is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day.

It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off. There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution and genetics. Putting on a cap, hat or helmet could also be another reason in men.

1. Wash hair with mild shampoo regularly:
   Regular hair washing or by the way of keeping hair and scalp clean we can control hair loss. Doing so, you are lowering the risk of infections and dandruff that may lead to hair breakage or loss. Moreover, clean hair gives the impression of more volume.
2. Vitamin for hair loss:                                                                                                                                                            Vitamins are not only healthy for overall well being but also good for your hair. Vitamin A encourages healthy production of sebum in the scalp, vitamin E betters blood circulation in the scalp to help hair follicles remain productive and vitamin B helps hair maintain its healthy colour.For better medicated solution and to gain vitamins in a better way you can consult a doctor , best dermatologist in Ghaziabad.
3. Scalp massage with essential oils:                                                                                                                                      Those who have been experiencing hair loss for quite some time must massage the scalp with essential oil for couple of minutes. It helps your hair follicles remain active. You can add lavender in an almond or sesame oil.
4. Enrich diet with protein:                                                                                                                                                      Eating lean meats, fish, soy or other proteins promotes hair health and in turn helps curb hair loss.
5. Garlic juice, onion juice or ginger juice:                                                                                                                             Rub one of the juices on your scalp, leave it overnight and wash it out in the morning. Do it regularly for a week and you will see noticeable result.
6. Rub green tea into your hair:Studies have shown that rubbing green tea into hair may help curb hair loss problem. All you need to do is brew two bags of green tea in one cup of water, leave to cool and thereafter, apply it to your hair. Rinse your hair thoroughly after an hour. To see results, practice this regularly for a week to ten days.